One of my favorite things to do when I mentally feel I’m at the end of what I’m capable of during a run is take the wrong road.

I was pretty bummed for a while because I twisted my ankle pretty bad on a trail run.

I started a new artist project that launched today called RUN CLUB.

“You’re a musician and you don’t listen to music when you run?” Here’s a few reasons:

I went for my first trail run this past weekend after an invite from some running club friends.

I swam 300 meters. I biked 20k. Then I ran 5k. And I had an absolute blast.

I did the run, but it was in the heat and humidity of the Nashville day. Running a 10k in 80-something degrees is terrible when I haven’t taken water intake very seriously.

Today I ran my first marathon. Running 26.2 in a race has been a bucket list moment I’ve nervously anticipated for a long time.